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DTSTART:20260626T140000Z
DTEND:20260626T150000Z
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SUMMARY:Meditation & Serenity
DESCRIPTION:Welcome! This class begins with introducing ourselves and a 
 brief opportunity to share current moods\, including joys or sorrows. There 
 is a period of gentle stretching to bring focus into our bodies\, followed 
 by guided meditation activating the five senses\, and a Tibetan brass 
 singing bowl.  There will be periods without guidance during which the 
 singing bowl is played with an invitation to relax. \n\nThe essence of 
 meditation is to bring ourselves back to the present moment via our breath. 
 Present moment awareness is achieved by concentrating on our breath because 
 the present moment is without anxiety (future) or regrets (past). Join us 
 as we embark on this journey of meditation and serenity. \n\nPlease 
 register only once\, as you will receive the weekly Zoom link for every 
 session in the series. \n\n
ORGANIZER;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
CATEGORIES:
CONTACT;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
STATUS:CONFIRMED
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URL:https://events.bernardsvillelibrary.org/event/17054464
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DTSTART:20260710T140000Z
DTEND:20260710T150000Z
DTSTAMP:20260710T000000Z
SUMMARY:Meditation & Serenity
DESCRIPTION:Welcome! This class begins with introducing ourselves and a 
 brief opportunity to share current moods\, including joys or sorrows. There 
 is a period of gentle stretching to bring focus into our bodies\, followed 
 by guided meditation activating the five senses\, and a Tibetan brass 
 singing bowl.  There will be periods without guidance during which the 
 singing bowl is played with an invitation to relax. \n\nThe essence of 
 meditation is to bring ourselves back to the present moment via our breath. 
 Present moment awareness is achieved by concentrating on our breath because 
 the present moment is without anxiety (future) or regrets (past). Join us 
 as we embark on this journey of meditation and serenity. \n\nPlease 
 register only once\, as you will receive the weekly Zoom link for every 
 session in the series. \n\n
ORGANIZER;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
CATEGORIES:
CONTACT;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
STATUS:CONFIRMED
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URL:https://events.bernardsvillelibrary.org/event/17054465
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DTSTART:20260717T140000Z
DTEND:20260717T150000Z
DTSTAMP:20260717T000000Z
SUMMARY:Meditation & Serenity
DESCRIPTION:Welcome! This class begins with introducing ourselves and a 
 brief opportunity to share current moods\, including joys or sorrows. There 
 is a period of gentle stretching to bring focus into our bodies\, followed 
 by guided meditation activating the five senses\, and a Tibetan brass 
 singing bowl.  There will be periods without guidance during which the 
 singing bowl is played with an invitation to relax. \n\nThe essence of 
 meditation is to bring ourselves back to the present moment via our breath. 
 Present moment awareness is achieved by concentrating on our breath because 
 the present moment is without anxiety (future) or regrets (past). Join us 
 as we embark on this journey of meditation and serenity. \n\nPlease 
 register only once\, as you will receive the weekly Zoom link for every 
 session in the series. \n\n
ORGANIZER;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
CATEGORIES:
CONTACT;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
STATUS:CONFIRMED
UID:LibCal-17054466
URL:https://events.bernardsvillelibrary.org/event/17054466
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BEGIN:VEVENT
DTSTART:20260724T140000Z
DTEND:20260724T150000Z
DTSTAMP:20260724T000000Z
SUMMARY:Meditation & Serenity
DESCRIPTION:Welcome! This class begins with introducing ourselves and a 
 brief opportunity to share current moods\, including joys or sorrows. There 
 is a period of gentle stretching to bring focus into our bodies\, followed 
 by guided meditation activating the five senses\, and a Tibetan brass 
 singing bowl.  There will be periods without guidance during which the 
 singing bowl is played with an invitation to relax. \n\nThe essence of 
 meditation is to bring ourselves back to the present moment via our breath. 
 Present moment awareness is achieved by concentrating on our breath because 
 the present moment is without anxiety (future) or regrets (past). Join us 
 as we embark on this journey of meditation and serenity. \n\nPlease 
 register only once\, as you will receive the weekly Zoom link for every 
 session in the series. \n\n
ORGANIZER;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
CATEGORIES:
CONTACT;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
STATUS:CONFIRMED
UID:LibCal-17054467
URL:https://events.bernardsvillelibrary.org/event/17054467
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BEGIN:VEVENT
DTSTART:20260807T140000Z
DTEND:20260807T150000Z
DTSTAMP:20260807T000000Z
SUMMARY:Meditation & Serenity
DESCRIPTION:Welcome! This class begins with introducing ourselves and a 
 brief opportunity to share current moods\, including joys or sorrows. There 
 is a period of gentle stretching to bring focus into our bodies\, followed 
 by guided meditation activating the five senses\, and a Tibetan brass 
 singing bowl.  There will be periods without guidance during which the 
 singing bowl is played with an invitation to relax. \n\nThe essence of 
 meditation is to bring ourselves back to the present moment via our breath. 
 Present moment awareness is achieved by concentrating on our breath because 
 the present moment is without anxiety (future) or regrets (past). Join us 
 as we embark on this journey of meditation and serenity. \n\nPlease 
 register only once\, as you will receive the weekly Zoom link for every 
 session in the series. \n\n
ORGANIZER;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
CATEGORIES:
CONTACT;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
STATUS:CONFIRMED
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URL:https://events.bernardsvillelibrary.org/event/17054468
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DTSTART:20260814T140000Z
DTEND:20260814T150000Z
DTSTAMP:20260814T000000Z
SUMMARY:Meditation & Serenity
DESCRIPTION:Welcome! This class begins with introducing ourselves and a 
 brief opportunity to share current moods\, including joys or sorrows. There 
 is a period of gentle stretching to bring focus into our bodies\, followed 
 by guided meditation activating the five senses\, and a Tibetan brass 
 singing bowl.  There will be periods without guidance during which the 
 singing bowl is played with an invitation to relax. \n\nThe essence of 
 meditation is to bring ourselves back to the present moment via our breath. 
 Present moment awareness is achieved by concentrating on our breath because 
 the present moment is without anxiety (future) or regrets (past). Join us 
 as we embark on this journey of meditation and serenity. \n\nPlease 
 register only once\, as you will receive the weekly Zoom link for every 
 session in the series. \n\n
ORGANIZER;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
CATEGORIES:
CONTACT;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
STATUS:CONFIRMED
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URL:https://events.bernardsvillelibrary.org/event/17054469
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DTSTART:20260821T140000Z
DTEND:20260821T150000Z
DTSTAMP:20260821T000000Z
SUMMARY:Meditation & Serenity
DESCRIPTION:Welcome! This class begins with introducing ourselves and a 
 brief opportunity to share current moods\, including joys or sorrows. There 
 is a period of gentle stretching to bring focus into our bodies\, followed 
 by guided meditation activating the five senses\, and a Tibetan brass 
 singing bowl.  There will be periods without guidance during which the 
 singing bowl is played with an invitation to relax. \n\nThe essence of 
 meditation is to bring ourselves back to the present moment via our breath. 
 Present moment awareness is achieved by concentrating on our breath because 
 the present moment is without anxiety (future) or regrets (past). Join us 
 as we embark on this journey of meditation and serenity. \n\nPlease 
 register only once\, as you will receive the weekly Zoom link for every 
 session in the series. \n\n
ORGANIZER;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
CATEGORIES:
CONTACT;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
STATUS:CONFIRMED
UID:LibCal-17054470
URL:https://events.bernardsvillelibrary.org/event/17054470
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