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BEGIN:VEVENT
DTSTART:20260325T160000Z
DTEND:20260325T170000Z
DTSTAMP:20260325T000000Z
SUMMARY:Healthy Living for your Mind and Body
DESCRIPTION:Practicing healthy habits can have a positive impact on our 
 overall health\, including prolonging the onset of age-related brain 
 issues\, like dementia. We tend to focus on creating a healthy body\, but 
 it is just as important that we create a healthy mind. Please join Sally 
 Zaifman-Kagan from the Greater NJ Chapter of the Alzheimer’s Association 
 to learn about research in the areas of diet and nutrition\, exercise\, 
 cognitive activity and social engagement\, and how to incorporate these 
 recommendations into a plan for healthy aging.
ORGANIZER;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
CATEGORIES:
CONTACT;CN="Adult Programs":MAILTO:adultprograms@bernardsvillelibrary.org
STATUS:CONFIRMED
UID:LibCal-16052277
URL:https://events.bernardsvillelibrary.org/event/16052277
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